Today, it is estimated that over 12% of the population suffers from migraines, and a large percentage is affected by chronic episodes. While migraines aren’t life-threatening per se, they can have a profound impact on your mental health, physical well-being, productivity, and overall quality of life. That’s why, whether you are plagued by chronic headaches...
If you are able to enjoy everyday actions such as standing, walking, or running, it is thanks to the sciatic nerves, which run from the lower back down the back of your legs. You can think of these nerves as a “freeway” where signals relating to sensation and movement are transported from the lower part...
About 10 million people across the United States are dealing with osteoporosis. This widespread condition causes a significant reduction in bone density, where weakened bones become prone to fractures. Interestingly, it’s estimated another 44 million people have low levels of bone density, putting them at risk of developing osteoporosis, especially as they get older. Getting...
Heel spurs and plantar fasciitis are two common culprits behind agonizing heel pain. If you’ve ever experienced heel pain, you know how it can seriously disrupt your daily life, making even simple activities like walking a challenge. People frequently mix these two conditions, but it’s important to note that they do have some distinct differences....
The relentless sensations of sciatic pain can cause even the simplest of tasks to become monumental challenges. Perhaps one of the most unpleasant aspects of having sciatica is the difficulty in getting a decent night’s sleep because of the persistent nerve pain. Consistently poor sleep over time may profoundly impact both your daily life and...
